FITCAFÉ
est un studio d'entraînement virtuel spécialisé dans les entraînements HIIT entre 12 à 18 minutes pour la femme occupée qui désire maximiser son temps et ses efforts grâce à des séances rapides et efficaces à la maison. Peu importe le niveau ou l'objectif, FITCAFÉ est vous accompagne !
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Unlimited on-demand videos
Access to all videos and challenges. You will also find a curated weekly program so you don't need to spend unnecessary time looking for a workout!
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All levels
You will find FITCAFE's to your fitness level. Regardless if you are just starting or advanced, FITCAFÉ is for everyone !
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All types
You can choose a FITCAFÉ that is bodyweight or low impact or with dumbbells or with elastic band working on your body as a whole or a specific area like the glutes or abs. You will find some for all your needs and wants !
Schedule
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Wednesday
New FITCAFÉ
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Next Week
15 minutes - PILATES
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Monthly Plan
MARS 2025
Instant access to all videos from FITCAFÉ
Check out a sample of the videos you will receive access to...
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Buy from FITCAFÉ
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26 videosGLOW UP
26 videos
Programme de 30 jours
séances de 12 minutes de PILATES + HIIT
+ plan alimentaire de 14 jours
+ horaire des entraînements -
13 videosPILATES x STRENGTH
13 videos
14 jours
poids légers
12 minutes / jour -
13 videosHIIT IT
13 videos
14 jours - full body
poids libres