FITCAFÉ
est un studio d'entraînement virtuel spécialisé dans les entraînements courts et efficaces pour la femme occupée qui désire maximiser son temps et ses efforts. Le plaisir, la confiance en soi et la fierté sont au cœur de notre mission.
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Unlimited on-demand videos
Access to all videos and challenges. You will also find a curated weekly program so you don't need to spend unnecessary time looking for a workout!
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All levels
You will find FITCAFE's to your fitness level. Regardless if you are just starting or advanced, FITCAFÉ is for everyone !
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All types
You can choose a FITCAFÉ that is bodyweight or low impact or with dumbbells or with elastic band working on your body as a whole or a specific area like the glutes or abs. You will find some for all your needs and wants !
Schedule
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Wednesday
New FITCAFÉ
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Next Week
15 minutes - PILATES
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Monthly Plan
SEPTEMBER
Instant access to all videos from FITCAFÉ
Check out a sample of the videos you will receive access to...
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Buy from FITCAFÉ
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12 videosBACK TO BASICS
12 videos
Un programme de 14 jours d'entraînements FITCAFÉ
12 minutes par jours avec 2 jours de repos
Plan alimentaire de 7 jours
Équipements : tapis, poids libres et bande élastique -
30 videos30 day challenge
30 videos
30 days of FITCAFÉ at home workout
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12 videosFIT & STRONG
12 videos
12 day challenge - 12 FITCAFÉ