DÉFI 7 JOURS SANS SUCRE

CLIQUE ICI pour t'inscrire, c'est GRATUIT
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15 MINUTES - PILATES - FULL BODY BURN

SAMEDI • 17m
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Exercice 1 : Cursty lunges + knee to elbow - gauche
Exercice 2 : Cursty lunges + knee to elbow - droite
Exercice 3 : Hip raises - leg extension
Exercice 4 : Downward dog to press up
Exercice 5 : Superwoman

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